SAVE FOR LATER 💖 you’re going to love this spicy full body pilates sculpt! Repeat each movement 10 times (15 for advanced) before moving onto the other side or next exercise! Complete the sequence 2 or 3 times with limited breaks. Keep your core tight and engaged throughout and focus on your breathing! #matpilates #matpilatesforeveryone #matpilatesinstructor #fitnessjourney #fitnessmotivation #athomeworkouts #pilatesbody