iamchrisharris
Aug 23
1.7K
19K
11.4%
Accessory Work Ideas 💡
▪️Prone 90/90
▪️Prone IYT
▪️Single Arm DB Press
▪️Split Stance Good Mornings
▪️Single Arm Ring Row
▪️Half Kneeling Bottoms up KB Press
Train with us this Off-Season and
build a solid base for the ‘23 SZN
Enjoy 7-days free via link in bio 📲
www.TrainWithCH.com
#accessorywork #successorywork #twch
iamchrisharris
Aug 23
1.7K
19K
11.4%
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