Full Glutes, Shoulders & Abs workout 🔥 Save & Give it a go 👀 - Move quickly between exercises in the tri set - Not every exercise is filmed, just the less common ones 🫶🏻 8.8 = 8 Each side BTN = Behind the Neck Press OHP = Overhead Press RDL = Romanian Deadlift - - - #gym #weights #strentghtraining #gymprogress #consistency #reels #reeloftheday #discipline #atoratraining #glutes #gluteworkout #abworkout #workout #fullbody