RISE & SHINE for your 15-min morning yoga session! This is perfect for my folks who are snowed in right now. If you’re looking for some slow stretches to start your day, head over to my YouTube channel: WellwithKiersten! I’ll see you on your mat soon!🤍🧘🏾‍♀️✨ #yoga #yogapractice #yogateacher #beginneryoga #morningyoga #morningyogaflow #blackyoga #blackyogis #blackyogateacher