Most of the time we feel burnt out and tired not because we’ve done too much, but because we’ve done too little of what makes us come alive. Why do we glorify being busy? People who treat it as a badge of honor will design a busy life for themselves to feel significant and wonder why they’re burnt out and stressed all the time. 😞 So, how do you go from Burnout to Balance this year? If you haven’t listened to our podcast episode 58: Burnout to Balance (less than 15 mins), I highly recommend you do so. ⚡️ Burnout is an emotional, mental, physical exhaustion that’s caused from prolonged stress. In this episode, you’ll learn a few of the signs and what we can do to mitigate them. 🧠💡 ▶️ Listen to the FULL EPISODE and subscribe using the link (linktr.ee/kwiklearning) in my profile!👆 📲 You can always listen on your phone’s favorite station: iTunes, Stitcher, Google Play, Pandora, Spotify and YouTube (check ‘Podcast’ highlight @kwiklearning for direct access)👆 SAVE, SHARE, and TAG someone who needs this reminder this year👇 #JimKwik #motivation101 #limitless #successtips #successmindset #productivity #effectiveness #productive #busy