Want to learn how to pincha/forearmstand with me? On Wednesday, we all start a pincha challenge together on Instagram. Videos, drills, how-to's, variations, exercises with the wall... Every day we will meet up to gradually build strength and mobility, create confidence and trust in our bodies and in ourselves. I can't wait 🤍 And there will also be little gifts for the participants! For me, pincha has been a long journey. Not only physical to create the strength and mobility needed, but mostly because I was so scared, I had so little confidence in myself & my body. After the first few falls, I didn't even want to try again. If this is your case, I understand you. But don't worry, trust the process, take your time, it will be beautiful.