In our modern culture, addictive behaviors are not uncommon. Many people struggle with serious addictions such as vaping, smoking, eating, drinking, or drugs; subconscious addictions can be equally destructive to our lives, such as our digital-diet, acceptance, advancement, rejection, as well as emotions, like anger, fear or even emotional love, etc. All of these lead us to insecure and neurotic behavior patterns. An imbalance in the #pineal area of the brain can make mental and physical addictions seem unbreakable. Balancing the glands in this area helps to break those patterns. This meditation helps to regulate the pineal gland and pituitary glands. 🧘🏼📿 #yogaeverywhere #yogiclife #practice #yogiclifestyle #meditation #pinealgland #kriya #kundaliniyoga #kundaliniteacher #kundalinirising #kundaliniyoga #yogini #pitutarygland **Always obtain full medical clearance before practicing yoga or any other exercise program**