You Create Your Reality. You choose how you feel. You attract the relationships you have. You create the abundance you experience (and I don't just mean financially). And if you look around your life and think "I DID NOT ASK FOR THIS," the truth is, you did. Consciously or unconsciously, we attract what we think we are worthy of. Through our actions, our thoughts, our words... And although that might feel "unfair" at this moment, you can either see this as a blessing or a curse. I used to be a victim of life, I believed life was happening TO ME or AT ME, but never FOR ME. And it wasn't until I awakened to the fact that everything was a by product of where my mindset was that things started to shift. The process of shifting your headspace is just like the process of transforming your body, it takes time and consistent action. The truth is, we have all been conditioned to a certain belief system through our surroundings: friends, family, school, the news, etc. And when we are kids, we are like sponges, soaking up everything that comes our way, BUT now as adults, it's time to break free of what no longer serves us. But now it’s your time to get aware of the internal dialogue and own your energy! Ready to join us in The Lifestyle Method? Click the link in my bio, we start Monday, September 12th! 🧊 @tulumjunglegympueblo 🎥 @mollywhite.photography #fitfam #goals #breathwork #create #energy #light #growth #transform #transformation #icebath #breathing #meditation