Tips to building your SHOULDERS! Episode 1

Building deltoids is one if my favorite past times 😋 and for me, they are a stubborn muscle group! But after years of dedication, we are finally seeing some progress 😋 One thing I wish I knew sooner is that doing multiple sets of Lateral Raises with different variations would really make them POP! One of my favorite variations is DB Lateral Raise Drop Sets. This exercise is not for the faint of heart, because 30 reps in one set is spicy🥵 Many people say their shoulders dont often get sore... well I dare you to give this a try 😋 #shoulders #bouldershoulders #musclegain #musclegrowth