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Dec 27
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đđąVegan Artichoke Dill Feta Mini Quiches đąđ â
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These Vegan Mini Quiches are a must make for your New Years brunch! â¨They are the perfect app or handheld breakfast and are loaded with zucchini, asparagus, red onion, dill, vegan feta and parmesan đ Grab the recipe below đ Made with Native Forest Quartered Artichoke Hearts đ â
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â¨Ingredientsâ¨â
1/2 can Native Forest Quartered Artichoke Hearts, chopped â
1 cup zucchini choppedâ
1 cup asparagus chopped â
1/2 cup red onion chopped â
1/3 cup fresh dill diced â
Phyllo doughâ
500g Vegan egg substitute â
1/2 cup vegan feta â
1/4 cup vegan Parmesan â
1 tsp garlic powder â
1/2 tsp pepperâ
1/2 tsp salt â
Olive oilâ
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â¨Instructions ⨠â
1. Start by prepping all your vegetables, zucchini, asparagus, red onion and dice fresh dill. Strain artichoke hearts, squeeze out some of the liquid and chop into smaller pieces. â
2. Pan fry your asparagus, zucchini and red onion for about 7 mins and season with salt. When cooked set aside to cool. â
3. Now Preheat your oven to 350°F â
4. In a medium bowl add your vegan egg substitute, vegan cheeses, garlic powder, fresh dill, salt and pepper. Mix until combined. â
5. To make your phyllo cups, cut squares and layer about 4-5 squares on top of one another in each muffin cup holder. â
6. Mix together your pan fried veggies and the artichoke hearts and spoon in a small amount. Now spoon over a small amount of wet mixture. Making sure to not overflow the cups. â
7. Bake in the oven for 20 mins and enjoy!
#veganquiche #veganrecipes #healthyrecipes #veganbreakfastideas #artichokes #plantbasedrecipes
edwardandsons
Dec 27
210
1.5K
4.94%
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