It’s the most wonderful time of the year... and the most stressful! Did you know stress negatively affects the skin and can make your skin more sensitive and reactive? It can also lead to redness, acne, and other breakouts. And while occasional stress is perfectly normal for the average person to encounter, excessive stress that comes from this time of year can be hard on your skin. So, this holiday season, take some time to yourself, breathe, re-focus, and find areas in your life in which you can cut unnecessary stress. Need some self-care activity ideas? I got your back! Try journaling Meditate Read a new book, or restart an old favorite Go for a walk outdoors Cook or order-in your favorite meal Make time to take part in your hobbies or try a new one #holidaystress #holidayskincare #clearskin #glymedpro #glymedglow