#duet with @betterbrandhealth Lion’s mane has been studied for cognition but it also has been researched in menopause. It can help with stress and irritability, and might be able to help achieve better sleep. #lionsmane #menopause #menopausesymptoms #menopausesupport #menopauserelief #menopausetips #menopausejourney #bettermushrooms