HEALTHY HIGH PROTEIN MEALS Meals I eat weekly to reach my fitness goals and maintain muscle! All of these recipes include the same similar ingredients, but a variety of ways to use them! Recipes are in my ebooks and saved to my meal highlights on my feed! Grocery: fruit/veg - banana, strawberries - arugula, spinach, tomato, avocado, zucchini, bell pepper, broccoli, carrots, sweet potato protein/ dairy - ground beef, chicken, eggs - cottage cheese, whole milk, whole milk, Greek yogurt carbs/ other - almond flour tortilla, sourdough bread, jasmine rice, brown rice pasta, @sietefoods chips - granola, @mush , protein powder, nut butter, paleo pancake mix breakfast: - pb and j protein overnight oats bowl - mint chip protein smoothie - strawberry shortcake protein pancakes - Cookie dough chia seed bowl Lunch/brunch: - vegetable egg tacos - avocado & cottage cheese toast w eggs - carrot chicken nourish bowl - fried egg & rotisserie chicken salad Dinner: - ground beef baked taco skillet - chicken meatballs and tomato basil protein pasta - ground beef sweet potato kimchi rice bowl dessert: - high protein choc pb ninja cookie creami - whole milk honey collagen latte - paleo chocolate chip cookie creami! Enjoy! 🫶🏼