3hrs out of the 168hrs in the week I weight train, these 3 days are realistic and balanced for me rn. 👶🏽Wearing @womensbest outfit details below. The rest of those hours is spent with my daughter, feeding us both, sleeping, walking everywhere, changing nappies 😂 overall adult life duties etc .. 3hrs doesn’t seem like much but in a years time that will be 156 hrs of hard work. Realistic to my current lifestyle and excited to see what I can build. 💪🏽💪🏽💪🏽 Outfit details 1st set - 7th Birthday Celebration collection ( sold out sorry ) 2nd - Renew Chalk Grey leggings + Mud Green sports bra 3rd Marl red move shorts set #womensbest #womensbestwear #workoutsplit #fitnessmum #postpartum #postpartumbody