Here you have my go to pre-run/workout meal! It’s quick, it’s easy and it’s convenient along with being very tasty and filling 🔥 My very own scrambled eggs and avocado on sourdough toast using @flora 100% Natural Ingredients spread which is naturally filled with the goodness of omega 3 & 6. To perform the best you can, whatever it is you are doing, you need to fuel your body correctly with the best and healthiest food possible. It’s very important to find the right balance between carbohydrates, protein and good fats which this meal certainly has. 👌🏻 Flora are inspiring people across the UK & Ireland to take the natural next step towards a healthier, more active lifestyle with their #GetTownsActive campaign and as part of it my brother, @wrighty_ will be running the @londonmarathon this Sunday. Can’t wait to cheer him on! #teamflora #livewright