kennethbowers_
Sep 19
37
212
66.8%
Finally getting back to placing barbell back squats to first in the rotation. A little rusty but I’ll take it!
Quads were the focus for the entire year, so Hack Squats were the priority. With my torso is short and limbs long, therefore back squats tend to lean my torso forward and bias glutes and hammies which is why I took a placed them later in the workout.
The goal right now for the legs is to grow some tree trunks, so both variations are gonna be used heavily🤙🏾
The top and bottom are both @alomen, the shorts really fit perfectly, good cut if your looking to see the legs work.
#legday #squat #hacksquat #lunges #lungesandsquats #romaniandeadlifts #treetrunks #betterthanyesterday #striveforgreatness
kennethbowers_
Sep 19
37
212
66.8%
Cost:
Manual Stats:
Include in groups:
Products:
