Thursday Mobility ✅➡️ @mobility_wall Mobility Wall is my go to when it comes to performance and recovery. It helps improve my range of motion for better positioning and stability in my workouts.....and helps me recover faster so I can prevent injuries and train more consistently. When I’m in between sets, my Mobility Wall On The Go is the perfect tool to quickly release tension so I can power through my workout! The CHIZL is super dope bc you can work with it on the Mobility Wall and take it out and move around with it. The depth and ridges fit any hand comfortably to give you perfect leverage to apply the perfect amount of pressure. Have a buddy use it on you for hard to get areas 👌🏾 #mobilitywall #chizl #recovery #mobility #recovery #MobilityWallFam #MassageTool #backbythepros