A week ago today I ran 30 glorious miles in @glaciernps. Today I’m hoping I can manage a short walk, which would be a big win after tripping, falling, and bashing my knee on a rock while running a few days ago. It’s been scabbed, swollen, and stiff since the crash and I’m doing my best to let my body tell me when I can try running again. May be a couple more days, may be longer. In the meantime I’m lucky to have many projects to dig into when running is out of the question. Time with family, @runtherut planning, projects with partners like @protectourwinters, @thenorthface_trail, and @onxbackcountry, etc all help to take the edge off. Fingers crossed still that I’m back on the trails sooner than later!