394
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PUSH FOR REPS 🤝 Put every effort into hitting your planned rep range, even if that means dropping the weight, to maximise every set 💪 A single bodyweight pull up still counts 🙌 If you can do a couple reps on a heavy weight then need to drop, do 👌 Challenge yourself to push beyond your comfort zone, weight, reps 🤜 All black @womensbest for the Black Friday Sale starting on the 7th Nov at 5pm (set your reminders!!) Up to 70% off so now’s the time to stock up 🛍️ (But not on Creatine - I need my share of strength powder 😎) #pullupprogress #pulluppractice #howtopullup #womentraining #femalestrengthtraining #girlsthattrain #womenwhotrain #gymgirlvideos #gymgirlmotivation #womensbest
394
9.3K
95.9%
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