doctorsuevarma
Jun 7
0.09%
Could the secret to staying young be... trying new food? đđ
Science says maybe yes. A 2020 study from UC Irvine (Duan et al.) showed that engaging with novel experiencesâlike exploring new cuisinesâcan boost dopamine, enhance memory, and support brain plasticity. These brain-boosting benefits are tied to better mental health and cognitive longevity. đ§ â¨
So go aheadâorder something you canât pronounce. Staying curious (and hungry) might just keep you young. đ
#StayCurious #LongevityByNovelty #HealthyAging #BrainHealth #TryNewThings #FoodieScience #YoungAtHeart #Neuroplasticity #NewCuisineNewYou
#LongevityByCuriosity #Neuroplasticity #NoveltyNurtures #HealthyAging #FoodExplorer #BrainHealth #TryNewThings #ScienceBackedLiving #YoungAtHeart #NewCuisineNewYou #optimism #practicaloptimism #doctorsuevarma
doctorsuevarma
Jun 7
0.09%
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