Am I the only one spending my Friday night like this? 😂 If only 21 year old Brooke could see how we’re taking care of our liver these days 😅 These are what my Friday nights have come to and we’re not mad about it!! Helping my body get rid of candida, mold and overall improve gut health + lower inflammation 🤝 I try and do a castor oil pack about 2-3x a week (simply lay for 30-60 minutes with a heating pad over the pack on my stomach and do something relaxing). And I usually pair it with a good blue/red light mask session for my skin. 👌🏻 Castor Oil is @heritagestorenaturals Anyone else dabble in castor oil packs or is this your first time hearing about them?? _ #castoroilbenefits #castoroilpack #naturalhealing #wellnessjourney #naturalhealingremedies #guthealthtips #guttok #guthealthtiktok #candida