hi friends!!! here I am, on social media, in hopes of pursuing my dreams :) As many of you know, i recently got my certification from @nutritionschool as a Holistic Health Coach. And I am now accepting new clients! If this is something you’re interested in, please DM me ‘HEAL’ if you want a free consultation call with me! As a runner, psychology major, and someone who worked with a health coach myself a few years ago - I have learned a ton. Through my own personal experiences with trial & overcoming my share of bad habits, challenges, & disordered eating - I hope I can help others with tips/tricks and ways to achieve balance and feel your best 💌 whether you’re looking to fine-tune your nutrition, enhance your morning/night routines, optimize your sleep, fill up your cup, or just find your groove- I’d love to chat 💓 dm me with any questions Xx much love, Soph