The holiday season is filled with tempting treats, but finding balance is important. It’s ok to indulge from time to time, but make sure you are also adding vegetables, fruits, whole grains and lean protein to your plate. Little swaps here and there really do add up. Members of the University of Washington football team shared how they build a healthier plate. Take inspiration from their ideas and check out the full gallery of photos on our Facebook page @AmericanHeartWA. Thank you to Montlake Futures for your support of healthy living. ❤️ Visual descriptions: 1 – Curley Reed wears a purple Huskies shirt and shares his healthy plate. Husky Stadium can be seen in the background. 2 - Elias Johnson wears a purple Huskies sweatshirt and shares his healthy plate. Husky Stadium can be seen in the background. 3 - Gaard Memmelaar wears a grey Washington shirt and shares his healthy plate. Husky Stadium can be seen in the background. 4 - Deven Bryan wears a black Huskies football shirt and shares his healthy plate. Husky Stadium can be seen in the background. 5 - Hayden Moore wears a black sweatshirt and shares his healthy plate. Husky Stadium can be seen in the background. 6 - Logan Sagupolu wears a gold Huskies shirt and shares his healthy plate. Husky Stadium can be seen in the background. 7 - Maximus McCree wears a grey Washington shirt and shares his healthy plate. Husky Stadium can be seen in the background. 8 - Daniyel Ngatta wears a black UW Football shirt and shares his healthy plate. Husky Stadium can be seen in the background. 9 - Zach Henning wears a white shirt and shares his healthy plate. Husky Stadium can be seen in the background. 10 - Adam Mohammad wears a black UW Football shirt and shares his healthy plate. Husky Stadium can be seen in the background.