It's been quite a journey. Since the first day I stepped on my yoga mat, so much has happened, so much has changed. The physical transformation being only a reflection of what has happened inside. To start yoga, to start anything, you don't have to be good at it already, you don't have to be flexible, you don't have to be strong, and you don't even have to be strong at the end. Because there is no end, but also because it is your journey, your process, your practice. It doesn't matter where you start, it doesn't matter which way you want to go, all that matters is that it resonates with you, that it feels good, that it's for you that you're doing it. You don't need validation, you don't need the postures to look like Instagram, your flows to be perfectly fluid and creative. It just has to feel good. It just has to resonate with you. Sure sometimes it will be frustrating, challenging, you will question yourself, you will fall, but you will always know why you started, you will find that unique feeling of connection and lightness, you will create again that bubble of softness you find on your mat. And you will begin to enjoy the process, the journey, this infinite path that is all the more beautiful because it is personal, that may be seen on the asanas but is even more powerful within. It will be beautiful, of a deep, pure and authentic beauty that can only be seen deep down inside. And all you'll gain will be more than just pretty postures to post on Instagram: awareness, self-confidence, connection, softness, a safe space no matter what's going on around you.