Pleasure isn’t just about sex I often chat to clients about where they get pleasure from outside of sex. Many people compartmentalise sexual pleasure, thinking it’s only something you experience during sex, but in reality, pleasure can be achieved at any time. Sometimes, particularly for those who struggle with sexual pain, low desire, or challenges with orgasms, people don’t make space for pleasure in their daily lives, which makes it harder to connect to pleasure during sex. So the more you can connect to what brings you joy - letting lose, having fun, being silly with your friends, dancing with your partner while doing the dishes etc., you might find pleasure is easier to connect to during sex. Here’s me connecting to my daily pleasures - getting cute and being silly with friends :)