I’ve been LOVING the new @centrfit Power program..here’s a sneak peek at part of my workout from phase 1 day 6! Not shown, LOTS of zottman curls, mountain climbers, so much good stuff!💪🏽💪🏽 As you all know, I'm a new mom (Mia is 6 months old now💗) so having power at home has been an absolute game changer for me. And ladies, Centr Power isn't just for the men in this group, I really encourage you to give it a go!💪💪 It doesn't matter your fitness or training level - it starts at beginner and goes to advanced. Don't forget to check out our tailored nutritional guides to get the most out of the efforts. And if you have any questions, leave them for me below! Visit centr.com to start your 7 day free trial! 💚 #sportsnutrition #fuelyourbody #centr #centrpower