‘’How do you stay motivated’’👇 1️⃣ I’ve found something I genuinely love doing. Training is not a chore or something I ‘have’ to do. I want to do it! I love the feeling it gives me and I have gotten the best results of my life from weight lifting. 2️⃣ I’ve created strong rituals and habits so I show up even when I don’t feel like it. Waking up early, going to the gym first thing is a non-negotiable. Even if I don’t feel like going, 9/10 I feel better afterwards. Start with small promises to yourself and show up. This will build your confidence and trust in yourself & you can make bigger & bigger goals over time. 3️⃣ I have my purpose AKA my ‘why’. I want to be the best version of myself and show that you CAN be strong & have muscle on a vegan diet. I have a strong goal and I’d be letting myself down if I didn’t go. Find your ‘why’ —> maybe you’ve come out of a relationship and want to be the best you can be or you want to be the best you can for your family and the people around you! Finding your why will help with bigger picture thinking! #gymmotivation #fitnesstips #fitnessaddict #gymgirl #fitness #fitnessmotivation #gymlifestyle #workouttips #workoutroutine #fitnesstips #gymaddict #womenwholift