Yoga is working on finding this eternal balance, between holding on.. and letting go.. Showing up everyday for yourself. To yourself 🧘‍♀️♥️ • Yoga é a eterna tentativa de achar equilíbrio.. nas coisas que precisamos guardar e segurar, e aquelas que precisamos deixar ir.. Estando presente todos os dias, para si. 🧘‍♀️♥️ • FLOW WITHE ME @suiyoganyc : Sunday 11:30am : Sui Soul Flow (slow vinyasa flow) Monday 12pm: Sui Kind (vinyasa class) Monday 7:30pm: Sui SunMoon (30min or dynamic vinyasa + 30min of restorative yin) Tuesday 7:30pm: Sui Deep (restorative Yin Yoga) End of Summer sequence Friday 6pm: Sui Soul (slow vinyasa flow)