COMPLETE EACH PART NONSTOP FOR 1 MINUTE WITH A 30 SECOND REST BEFORE MOVING ON TO THE NEXT PART - PART 1 - KB DEADLIFT INTO WALKOUTS/ PUSH-UPS/ KNEE TO ELBOW TAP (ALTERNATING) - PART 2 - ADDING SQUATS - PART 3 - ADDING TWO HAND PRESS - PART 4 - ADDING HIGH SWINGS TO THE BUILD UP #thecomeback #kettlebell #kettlebells #kettlebellswings #doublekettlebell #core #legs #legworkout #glutes #kettlebelltraining #partnerworkout #homeworkout #kettlebellsnatch #kettlebellswings #kettlebellflow #morningmotivation #morningvibes #inspire #abs #summertime #fullbodyworkout #hiitworkout #endurancetraining #endurance #conditioning #runner #plantbasedathlete #fitnessmotivation #fitnessmodel #explorerpage