alicegirardyoga
May 10
7.6K
102K
104%
This is not to show you how flexible I have become. How much my body has changed. How advanced my asanas are.
It's to show you how much work, patience, commitment can change everything. How no matter where you start, the path is beautiful. How there is no end. How much you learn, about yourself, about your body. How you don't need to be already flexible, already strong, already good to start yoga - or anything else. How incredible your body is. How if I could do it, you can do it too. How limitless we are. How what we see on the outside, translates to the inside.
I will never get tired of seeing how a few breaths, a few movements every day, can change everything. My relationship with my body, my relationship with myself, my self-confidence, my openness to others. And I don't think there is anything I love more than sharing it with you. Seeing you evolve every week, every month, gaining confidence in yourself, in your body, letting go, feeling better, is the greatest gift.
alicegirardyoga
May 10
7.6K
102K
104%
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