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Got extra tin of chickpeas? How about making this Gluten-free Chickpea Patties by @betterfoodguru ? ❤️ ✨ ​save and try ✨ Ingredients: 1 can chickpeas drained. Reserve 1/2 cup aquafaba. 3/4 cup gf oats 1/2 tsp salt 1 tsp smoked paprika 1/2 tsp garlic powder 1 tsp ground cumin 1 jalapeno diced 2 tbsp parsley chopped Olive oil spray Instructions: 1. Make Oat Flour by blitzing gf oats in a food processor or blender. 2. In a large mixing bowl add chickpeas and mash with a fork or potato masher 3. Add smoked paprika, salt, garlic powder, cumin and oat flour and mix. Then add parsley, jalapeño and aquafaba and mix until a sticky meatball-like texture forms. 4. Form mix into 4 patties. 5. Spray with olive oil and air fry for 12-15 minutes at 390 degrees until crispy on the outside. 6. Eat on a gf bun, pita or wrap of your choice with Tahini Salad. 🎥 @betterfoodguru Want to improve your skills at the kitchen?🔪🧑🏻‍🍳 Join our Plant-based Cooking School at 👉🏼 course.veganbowls.com (link in bio) #veganbowls #healthyrecipe #veganrecipe #veganfoodshare #vegansofig #healthy #homemade #plantbasedlifestyle #plantbaseddiet #easyrecipes #easyeganrecipe #veganeats #plantbased #vegan #plantbasedrecipes #foodie #vegansoninstagram #chickpea #patties #glutenfree #veganpatties
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