I’ve always thought I was a grateful person, but thinking it and feeling it are two different things. Practicing gratitude through meditation has helped me a lot to appreciate not only the little things or the people around me, but life in general. Would love to know, how you guys cope with stress or what your own experiences with meditation techniques are? Have a peaceful start into the coming week. ☺️✌🏾 📸 @marvinjhay @liimarley