What a Friday night may have consisted of back then vs now... When you realize your body is the one home you can never move out of, you become more strict with the inputs but relentless with the output. I’ve never had a problem with alcohol, per se, but would overconsume to lessen my anxiety + the fact that I really wanted to be in bed + not going out... I’ve come to terms with being BORING as fxck, but that’s how I like it. That’s me. I love being able to build + optimize this home I live in, and to continue to see what this body is capable of. Weekends create winners. Don’t let your weekend go to waste. ⚒ @axeandsledge : SHAY 👙 @violatethedresscode : SHAY • • • • • #friday #workoutmotivation #girlswholift #train #lifestyle