The holiday season brings about joyful gatherings and exciting new experiences. With these comes added dysregulation. The goal isn’t for children to think we don’t have feelings, it’s that they know we have tools for our feelings and they aren’t responsible for our regulation. You get to model self regulation and show them you’ll take responsibility for your regulation so it isn’t their job to do so. What ways will you practice self regulation as you navigate this holiday season? Drop your ideas below!