lsfnutrition
Aug 17
113
3.4K
3.22%
didn’t know you could caffeinate chia seeds but now we cannot go back. just trust us on this one & try it.
Add all ingredients to a jar and mix thoroughly:
- 4 tbs chia seeds
- 1 scoop pep rally
- few shakes of cinnamon
- 1⁄2 cup oat milk
- 1 tsp maple syrup
Refrigerate for a couple of hours/ overnight until chia seeds hydrate and pudding like consistency forms.
Add a layer of muddled strawberries on the bottom, then the chia pudding mixture, and top with coconut flakes!
#energydrink #energyboost #active #mood #caffeine #healthylifestyle #wellness #womenshealth #strawberrymatcha #matcha #greentea #greentealemonade #lovesweatfitness #teamlsf #lsfnutrition #howiroutine
lsfnutrition
Aug 17
113
3.4K
3.22%
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