Far from perfect but I’m working on it. 3 things I’m working on in therapy: 1. Grieving. My way. Letting it come and allowing myself to feel it. Whatever that may look like. I tend to be a “gotta keep going” person. And that’s fine but not at the expense of potentially suppressing those feelings. 2. Taking on less. Delegating and/or asking for more help. “Heavy is the head that wears the crown” and heavyyyy it is. I lead in several areas of my life from personal to professional and it can be extremely exhausting…Yet so hard to push things off when you’re typically the decision maker, the go to, andddd have a hard time asking for things. (plus being overly self-sufficient has done be no favors here🫠). 3. My biggest struggle - Stop expecting people to be mind readers. 😭 I can’t lie. I’m probably making the least progress here because I just don’t have the capacity to teach, educate and wait for what I typically feel should be common sense. Read a book. My therapist gets in my ass about this one 🥲 What are y’all working on?