MYO Total Wellness is not a wellness spa. It is not a place for trends or surface level treatments. Everything here is customized to your body and how it performs, whether you are a professional speed skater pushing through high intensity training or someone managing the everyday demands of work, family and life. Athletes come to us because they need recovery that keeps them performing at their highest level. But the approach is the same for everyone. You only get one body, and it deserves care that starts before pain becomes part of your routine. We believe in preventative recovery. Our foundation is advanced bodywork focused on fascia health, because fascia influences strength, movement, flexibility and long term performance. When fascia is supported early, the entire body responds. Sessions can include muscle scraping, assisted stretching, cupping, red light therapy and PEMF. Every plan is created specifically for you and evolves as your body changes. Nothing is preset and nothing is one size fits all. This is real recovery, built to understand your body so you can move better, feel better and stay strong over time. #MYOTotalWellness #bodyrecovery #youonlygetonebody