📲 SAVE 42:00 EMOM 🔥🥵 Cooled off with the @icebarrel 🥶 A little more about Recovery Benefits of Cold Immersion Therapy ⬇️ 🧊 INJURY PREVENTION 🧊 MUSCLE REPAIR 🧊 ACUTE AND CHRONIC INFLAMMATION REDUCTION 🧊 ENHANCED CIRCULATION OF THE BLOOD 🧊 STRENGTHENING THE IMMUNE SYSTEM 🧊 METABOLISM EFFICIENCY 🧊 A HEALTHY LYMPHATIC SYSTEM 🧊 + VARIED PSYCHOLOGICAL BENEFITS Ice barrell code “HARRIS” Link in bio 📲 #icebarrel