Step 1 invest in a Macebell, 10-15lbs max, or a sledgehammer. Step 2 invest in our Macebell Training Program and learn how to safely and efficiently work with your Macebell. Step 3 study the 12 tutorial videos we provide. Step 4 take on day 1 out of 30. Step 5 go from a beginner to a Macebell savage 👊🏽☠️ #exitcomfortzone #mrmrslove #thesavagearmy #savageup