There's so much more to nature than simply what you can see 👀⁠ ⁠ During your #NaturePact this week - while you're learning more about taking your Nature Dose try to personalise it. ⁠ ⁠ Choose one of your senses to focus on and see what you can notice. If you're up for a bit of a challenge, spend 5 minutes focusing on each of your five senses - what do you notice? ⁠ ⁠ Let us know in the comments 👇 ⁠ ⁠ Photo Credit: @parksvic⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #peopleparks #natureforall #natureismytherapy #natureconnection #natureishealing #deepecology #peaceinnature #escapetonature #meditateinnature #spendtimeinnature #naturemedicine #naturehealsthesoul #naturemagic #ecotherapy #natureheals #naturenurtures #naturetime #natureistherapy #foresttherapy #naturemakesmehappy #naturemeditation #freshairtherapy #walkinginnature #outdoortherapy #beinnature #natureseekers #everyoneneedsnature #shinrinyoku #forestwalks