May is Mental Health Awareness Month! 😌🧠 Reminder to check in on yourself and the people you care about. 🍃 1 in 20 adults in the US experiences a serious mental illness every year. Do something that makes you happy today and show some extra kindness to a stranger this month. Don’t be afraid to ask for help. Everyone is going through a lot more than we talk about and could all use a little boost of happiness these days! ☀️ #mentalheathmonth #mentalhealthadvocate #together4mh #mentalhealthawareness