In honor of Mental Health Awareness Month, we spoke with Bailey, a trainer and instructor here, who talked about how much fitness can ground us and remind us that we're not alone. At The Sporting Club, we believe movement can be medicine — for the mind, the body, and the soul. Whether you're here to sweat, stretch, connect, or simply breathe, we’re here for your whole self. Not a member, Join the movement — for mind, body, and community. #mentalhealthawareness #phillyfitness #phillygym #sportingclubbellevue