Custom Fitness Program & Meal Plans Available Next Month 🙌 🎉 - head to the 🔗 in my bio to secure a spot! - limited spots available 5 SQUAT FORM TIPS 🍑 1. Find a position that is most comfortable for YOU - this is different for everybody so play around with it! 2. Keep weight distributed over your entire foot 3. The bar should move up & down in a straight line 4. Brace your core & hold your breath as you squat down 5. Perfect form before increasing weight! #fittips #squatform #squats #gymtips #gymtipsandtricks #squatguide #legday #workoutforwomen #fitnessmotivation #gymtips #howtosquat #workouttips #workoutmotivation #properform #womenwholift #veganmuscle