5 key takeaways I learnt from ‘The Let Them Theory’ by Mel Robbins 💚 1. PROTECT YOUR ENERGY the more I just let people be who they are, the more I can focus on who I want to be. that shift is powerful. 2. FOCUS ON WHAT YOU CAN CONTROL you can’t control other peoples actions, but you can control your response. choose to redirect that energy toward your goals, growth, and community. it’s not selfiesh to put yourself first 3. STOP PEOPLE PLEASING I used to waste so much energy trying to figure out why people act a certain way. now I’m like... that’s who they are, and that’s okay, let them. 4. FINDING YOUR PEACE the peace that comes with not chasing, not forcing, not over-explaining? game changer, especially if you’re a people pleaser like me. 5. FREEDOM COMES FROM ACCEPTANCE at the end of the day, you can’t control what people do, but you can always choose how you RESPOND. that’s where your power is. trust me it feels so good. #selflove #letthemtheory #melrobbins #mindsetmotivation #mindsetshift