Had a lot of fun pushing myself with this leg day. The full leg day also included Leg Press, and Leg Extension, however these are what I did to really focus on glutes and hamstrings. I know training hamstrings especially can be tedious, hopefully these movements help you switch it up a bit. Back squat 135 x 15 (warm up) 225 x 10 315 x 10 405 x 5 455 x 2 225 x 20 Step Down Variation 60lbs x 12 - 3 sets RDL’s 135 x 15 225 x 12 315 x AMRAP (10) Like / Save / Share 🦍 #legworkout #legday #superset #fitness #fitnessmotivation #workout #losangeles #hollywood #fitspo #igreels