Want to deadlift BIG weight with great technique? Here’s a tip from the 2019 World’s Strongest Man @martinslicis for how to coordinate your lift! . Martins uses the cue “squat it up” to the knee then “RDL” to the top. This does NOT mean to start in a squat position but rather thinking about really engaging the lift as a massive leg drive off the ground with chest and hips rising together. The problem many run into with the deadlift is PULLING more than they PUSH the ground away. This turns their deadlift into a back exercise! . #deadlift #workout #fitnesstips #gym #fittok #powerlifting #bodybuilding