140 kg pending... 2019: Deadlifting a 16 kg kettlebell as part of full body workouts I completed during summer 2020: Deadlifting 40 kg - 50 kg on odd occasions 2021: Deadlifting 70 kg - 90 kg for 3 sets of 3 (90 kg) - 8 reps (70 kg) once a week or so 2022: Deadlifting following a programme (started in spring), lifting 80 kg - 120 kg for 1, 3, or 5+ reps most weeks on Pull sessions 2023: Deadlifts moving to Leg Day 2, aiming to pull three plates (140 kg) - maybe? . . . . . #deadliftmotivation #deadliftprogress #womenwhodeadlift #deadlifttechnique #girlswhodeadlift #deadliftgains #deadliftform #deadliftgirl #gymgirlvideos #womenthatlift #stronggirlslift #gymgirlmotivation #strength #stronggirls