@nude_nutritionist shared three tips with us when she popped in to sign a copy of her new book Your Weight Is Not the Problem! This book is an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter. 💚 You can order a signed copy of this book and check out more New Year New You titles via our link in bio 🔗 @murdochbooks #healthyhabits #NewYearNewYou #booktopia #healthymindset #mindfullness #newyearsresolution #lyndicohen #non-fictionbooks