“Off-center” Hanumanasana is rarely taught—but it’s one of my favorite variations. And, it works perfectly as a preparation for the conventional posture. I’m pretty sure you and your students will love it. This is a clip from my newest Yoga Teacher’s companion, where we break down my 5 favorite preparations for the splits. Enjoy. #yoga #yogateacher #yogateachers #yogateachertraining #yogateachertrainingcourse #yogateachertrainings #yogateachertrainer #yogateachertrainingonline #onlineyoga #onlineyogaclass #splits #hanumanasana #yogapodcast #yogaland