Running is hard but these 6 tips can make your life so much easier. Tag a bestie thats starting their running or training journey and let me know what you would add 👉🏻 1. Start slow & easy always 2. Cross train and vary intensity 3. Love yourself throughout the process 4. Be consistent 5. Dont quit before it clicks 6. Modify and adapt but dont quit! And remember this is not just about a short term goal, its about moving for life! #newyearsresolution #runnerstiktok #peloton #spanglish